Resources for Coping with Suffering and Racial Tension

“If you have come to help me you are wasting your time. But if you recognize that your liberation and mine are bound up together, we can walk together.” – Lila Watson Each of us was born into a unique situation and then raised in ways that imprinted our hearts with feelings and impressions that we in no way chose. In this way, we are all products of our family, culture, and society, and so bring unique and diverse experiences to our interactions with each other and the lens through which we view events happening in our world. These events impact each of us differently, of course, but many of our sangha are suffering right now. Suffering for want of human connection. Suffering because of loss caused by COVID-19. Suffering because systemic racial injustice has once again reminded those of us cozy in our safe whiteness that others suffer every day in myriad ways we can only imagine. As the "Statement on Racism from Buddhist Teachers & Leaders in the United States" you...