Ozarks Dharma Community

Dates:  Thursdays, August 25 through September 15, 2022 Time: 7 to 8 PM Where:  National Avenue Christian Church, 1515 S. National Ave, Springfield, MO Registration:  None Ozarks Dharma Community once again presents a free, four week training on mindfulness and meditation practice, taught by members of our community. It’s appropriate for all spiritual traditions, including secular and non-Buddhist. This course is ideal for those who have little or no experience with meditation, as well as those who have been unable to maintain a consistent sitting practice. Many people struggle with meditation because they haven't been trained in the proper technique. Over the course of these four weeks, participants will receive precise instruction on the fundamentals of meditation practice. Week 1: Introduction to Meditation and Correct Sitting Posture - Kevin McNerney Week 2: Using an Object for Meditation Practice - Kris Williams Week 3: Working with Obstacles in Medita

Date: Monday, July 11, 2022 Time: 2 to 6 PM Where: The Gallery @ National Avenue Christian Church What: Chance to donate blood or volunteer CBCO, NACC, and ODC have a goal of 20 blood donors... will one of them be you? Schedule your donation here . We also need volunteers for the post-donation snack table. If you're interested, email the NACC coordinator directly, Ashley Quinn at  justice@nationalavenuecc.com . Here at the Community Blood Center of the Ozarks, we know donating blood is a BIG DEAL. This June and July, blood donors have a chance to save lives in our community and make a big deal of their own! Give blood during our “Let’s Save A Life” promotion and you could win our MYSTERY GRAND PRIZE worth $5,000. Or, you could take home one of our weekly mystery prizes valued at approximately $200! Ask how when you make your donation. Schedule Your Donation Now Download Flyers to Share Online/In Person