Join ODC Online Half-Day Retreats in Sep-Nov

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Philip Moffit, a senior teacher at Spirit Rock, remarked that a half-day retreat can help the mind get still and stabilized. So let's turn our stay-at-home lives into a chance to cultivate stability. We invite you to join our online half-day retreats in September, October & November, hosted by various ODC facilitators.

ODC Online Half-Day Retreats

Dates: (1) Sunday, September 6; (2) Sunday, October 4; and (3) Sunday, November 8. Each is a stand-alone retreat. Feel free to attend any or all events.

Time: 8:00am - 12:00pm.

Who Can Attend: Open to beginning and seasoned meditators.

Cost: There is no fee to attend. But if you wish to make a donation to ODC, you can via Paypal here.

How: These half-day retreats will be held in the ODC main Zoom room. Use the Zoom link below.
  • https://zoom.us/j/2258180988
  • Meeting ID: 225 818 0988
  • One tap mobile: +12532158782,,2258180988# US
  • Dial by your location: +1 312 626 6799 US (Chicago)
Format: These retreats will involve both sitting and walking meditation. A general format is below. A facilitator for any given retreat may adjust details a bit (e.g., perhaps include social noting in one of the sitting periods). That said, beginning and ending times for a retreat will remain unchanged.
  • 7:45am - Zoom room opens.
  • 8:00am - Retreat begins. Sitting meditation.
  • 8:30am - Walking meditation.
  • 9:00am - Sitting meditation.
  • 9:30am - Walking meditation.
  • 10:00am - Sitting meditation.
  • 10:30am - Walking meditation.
  • 11:00am - Sitting meditation.
  • 11:30am - Closing discussion.
  • 12:00pm - Retreat ends.

If you have questions about these online retreats, you can email us at ozarksdharma@gmail.com. We look forward to practicing with you!


With metta,
Ozarks Dharma Community Board & Facilitators

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