Join us for a Candlelight Meditation March 7, 2018

-
Join a Candlelight Meditation with Ozarks Dharma Community on March 7, 2018 in Springfield MO
Please join Ozarks Dharma Community for an hour-long candlelight meditation on Wednesday evening, March 7, 2018, at 7:00 pm. We will host this in The Gallery at National Avenue Christian Church (the same space where we meet for our weekly Saturday meditations). See our Visiting page for directions and parking info.

The format:

• Brief introduction
• 20 min sitting meditation (first 10 min guided)
• 20 min walking or standing meditation (instruction if needed)
• 20 min sitting meditation (silent)
• Brief closing, then a little time to visit

Floor cushions and blankets are available in limited quantity; you are welcome to bring your own. If you prefer to sit in a chair, we have plenty. Please plan to be seated by 7:00pm.

If you're new to meditation or would like a refresher, come 15 minutes early for more detailed guidance. Questions? Email us at ozarksdharma (at) gmail.com.

We look forward to sitting together with all of you in the candlelight!

Popular posts from this blog

Insight Meditation Retreat in Columbia, MO - April 6-8, 2018

-
Image
The Show Me Dharma Sangha of Columbia, MO will sponsor an Insight Meditation weekend retreat, April 6-8, 2018, with Carol Blotter on the topic of Dependent Origination. Retreat Description What makes me tick? Why do I keep getting caught up in behaviors that create so much suffering? Who am I really? If there is no self, who is suffering?  If you have wondered about these or other questions around how to break the patterns that cause suffering, then consider joining Show Me Dharma for the upcoming retreat on Dependent Origination (also known as the Law of Conditionality). This important teaching explains the creation of suffering as a looping chain of events that perpetuates craving and the illusion of a self. During this weekend retreat, we will discern how this dependently originated cycle occurs and how we get stuck in perpetuating the sense of unsatisfactoriness and the illusion of an independent permanent self. We'll also explore two ways to break the cy
Read more
-
Image
What:  Introduction to Mindfulness Meditation Course for women in midlife of all experience levels offered by Janet Rock, Mindfulness Meditation Teacher When: June 7, 14, 21, 28, 2022 Time: 6:30 to 7:30 AM CDT via Zoom Each class will include instruction on mindfulness meditation skills with a guided practice and chance to share and ask questions. Topics include breath and body meditation, mindfulness of emotion, cultivating compassion, joy, and equanimity, and bringing mindfulness into everyday life. Reserve your seat or reach out with any questions: Janet Rock tesolrocket@gmail.com All classes and materials are freely offered.
Read more

ODC Summer Day Retreat on August 7, 2022

-
Image
Date: Sunday, August 7, 2022 Time: 9 AM to 4:30 PM Where: A large, beautiful, indoor retreat space located in the country near Fair Grove Registration: Required in advance; click here to register Cost: We joyfully offer this retreat at no cost. Donations are welcome, of course.  Please Note: All participants are expected to arrive on time, adhere to silence once the retreat begins, and remain for the entire duration of the retreat. When participants arrive late or leave early, it disrupts the retreat container. Out of respect for your fellow spiritual companions, if you cannot commit to attending the entire day, then please do not register for this retreat. This is a day-long retreat with scheduled group practice sessions and breaks in the shrine room. There will also be time for individual practice outdoors, either sitting or aimless wandering. It will be a silent retreat, to allow our minds to settle over the course of the day. This is an opportunity to set aside our everyda
Read more