Keep up with ODC

-




Be the first to know about Ozarks Dharma Community events. Check out our facebook page or subscribe to our email list.

Popular posts from this blog

Earth Day Cleanup at Lake Springfield

-
Image
The James River Basin Partnership will be hosting their annual Earth Day cleanup on Friday April 22, 2022, from 12:30-5:00 at Lake Springfield. Volunteers may come anytime in that time frame, or stay and help for all of it! This is a FREE event open to anyone who would like to get out and make a difference in their community. Our group will be doing shoreline cleanup. Pre-registration is required, as there is a required waiver, so please be sure to sign up by contacting Jean Parker at jeanlws@gmail.com by April 1st. Partners for this event include Springfield-Greene County Parks and Recreation , The City of Springfield’s Department of Environmental Services , Bass Pro Shops , and the Missouri Department of Conservation . Event Detail Summary When:  Friday, April 22, 2022, 12:30 to 5 PM Where:   Lake Springfield Registration: Required in advance to sign wavier. To volunteer with ODC, please email Jean Parker at jeanlws@gmail.com Photo credit: Springfield CVB
Read more

Introduction to Meditation

-
Image
Beginning a meditation practice can be an overwhelming experience, especially if the mind is flooded with questions. How can I fit one more thing into my already busy life? What do I do when I sit to meditate? Is this what meditation is supposed to feel like? Is this even worth my time? A Beginner's Practice Group is meant to provide you with the encouragement and accountability that helps you establish a regular meditation practice. Whether you're completely new to meditation or are looking to deepen your commitment, you're welcome to join us on the second and fourth Mondays of June - September 2013 (8 meetings, 7 pm to 8:30 pm) as we explore the how and why of starting a meditation practice. For more information, visit: http://begin.ozarksdharma.org/   To r egister, c ontact David: by e-m ail at: register@cccozarks.org by phone at: 417-893-0305
Read more

Wednesday Evening Discussion Resources

-
Here are some of the resources we discussed last evening. If we've missed something you'd like to add, please let us know. :) In This Very Life  by Sayādaw U Pandita, chapter 3, "The Ten Armies of Māra" Dhamma Lists  from Insight Meditation Center The Cow in the Parking Lot   by Leonard Scheff and Susan Edmiston " Social Rejection is a REAL Pain ," a summary article about the research at the Social Cognitive Neuroscience Laboratory at UCLA Finally, you can find the quote from Jon Kabat-Zinn comparing mindful living to a sailor making the best use of the wind at this link to the book  Full Catastrophe Living   (page 3, beginning at "There is an art to facing difficulties...") . 
Read more